Nutrition

Dive in…your favorite dessert nourishes you!

Innocent Indulgence prepares its gourmet desserts using all-natural, whole-food ingredients essential to balanced nutrition and radiant health. Packed with nutrients, you will enjoy moments of pure, taste-full bliss, as you journey to a lifestyle of optimal health and wellness. You can have dessert…with healthy benefits!

Processed foods and traditional, sugary desserts have been literally stripped of nutrition during production. These types of low-quality food choices play a major role in breaking down the body’s foundational structure of health and wellness. Without the proper balance of nutrients, your body can adjust and adapt for awhile, but only for so long. As nutritional stores become depleted, your body can’t work as efficiently—energy levels drop, the immune system weakens and the function of each organ, tissue and cell can become compromised—leaving the body more susceptible to premature aging and the disease process. So, why settle for these empty calories?

Be at your best! Give your body the vital nutrients it needs for optimal health. As you experience “the taste of radiant living,” healthy takes on a whole new meaning and image. You can strengthen your body’s foundation for wellness and provide healing nutrients for a healthier you, while enjoying every minute…and bite…of it.

Just look at the wealth of benefits* from the whole-food ingredients that Innocent Indulgence uses:

Nuts — almonds, walnuts, pecans, cashews, macadamia, coconut

• Known mostly for their “good fats,” each variety also contains numerous antioxidants, vitamins, minerals, and fiber. The nutrients in nuts work in synergy, giving incredible health benefits and can help your body to:
• Lower blood pressure
• Raise HDLs (good cholesterol) and lower LDLs (bad cholesterol)
• Promote improved brain function
• Reduce inflammation throughout the body
• Improve moods, reduce depression and behavioral disorders
• Help maintain healthy body weight

Coconut oil — “the healthiest oil on earth”

It has been used for generations around the world because of its reported wide range of health benefits and healing properties. The oil’s unique molecular structure makes it easy to digest, converting it into energy and making it less likely to be stored as fat. Coconut oil can work to:

• Increase metabolism
• Reduce body weight
• Lower cholesterol
• Regulate blood sugars
• Support thyroid function
• Kill bacteria and viruses
• Strengthen the immune system

Fruit — raspberries, lemons, apples, pumpkin, dates, raisins, coconut, goji berries, pomegranates

The colors alone in fruit show the depth of nourishment and give clues to the antioxidants at work for you! But, that’s just a part. It’s also bursting with invaluable vitamins, minerals, and fiber that provide you a host of benefits and may help to:

• Slow the aging process
• Protect cells and DNA from damage
• Prevent and fight cancer
• Promote heart health
• Strengthen the immune system
• Provide fiber for digestive health

Chocolate — cocoa powder, cocoa nibs

Dating back to the 17-19th centuries, cocoa was used as a “treatment for many ailments.” Rich in polyphenols or “phytonutrients,” these hidden “miracle-workers” in plants serve as potent antioxidants, protecting our cells from damage. Functioning in many ways, they may help to:

• Regulate blood sugar levels
• Increase blood flow and blood vessel elasticity
• Raise HDL (good cholesterol) and lower LDL (bad cholesterol)
• Lower blood pressure
• Reduce inflammation
• Slow the aging process
• Improve the appearance and health of the skin

Natural sweeteners — agave nectar and raw honey

Innocent Indulgence chooses these most delicious sweeteners so you can experience all the taste-full pleasure, without adverse side effects to your body. Processed sugars strip the body of vital nutrients, suppress the immune system, feed cancer cells, cause weight gain and irradically fluctuate blood sugars, just to name a few. Artifical sweeteners can be even more dangerous because of their chemical composition and structure. On the other hand, natural sweeteners can actually benefit your body, helping it to:

• Boost the immune system
• Kill bacteria, viruses, and fungus
• Fight cancer and reduce effects from treatments
• Raise antioxidant levels to aid in healing and to slow aging
• Improve digestive health
• Stabilize and maintain blood sugars

What’s more, desserts from Innocent Indulgence give you the added benefits of raw foods. We use ingredients in as natural and unprocessed form as possible. Our line is not cooked, but simply prepared and frozen so you enjoy the freshest products with the longest shelf life. In fact, we don’t even have an oven! This way, you get the most nutrition – live enzymes and the highest levels of vitamins, fiber and antioxidants.

Our plant-based desserts also make an incredible vegan-friendly option. Since high intakes of animal fat and protein have been linked with various forms of cancer and heart disease, you can avoid animal products for health reasons…or even philosophical, ethical or moral choices…and still indulge in amazing desserts!

Eating gluten-free? Dairy-free? Soy free? — No problems here either!

Food sensitivities need not leave you feeling deprived any longer! Whether by necessity or choice, you can now enjoy delectable desserts. No chemicals…no additives…nothing artificial – just pure, real, nourishing food for your journey to radiant living.

*Research shows that they may provide the following benefits and many more!

Allergy alert – Desserts contain nuts

Caution –Honey should not be fed to infants under 12 months

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