Cool Cucumber Soup

Refreshing ideas for hot summer days!

1 large cucumber (English are my favorite)

¼” slice red onion

1 garlic clove

¼ tsp sea salt

½ lemon, juiced

½ avocado

___

Blend all ingredients until smooth.  Serve well chilled.  Yield: 1-2 bowls.

Variations:

Add fresh herbs

Sprinkle in Italian Seasoning or fresh pepper

Add small chunks of avocado, fresh corn, peas or red pepper