Recipes – Veggie Chili
Here’s a yummy way to add in some veggies…especially on cool nights!
Veggie Chili
2 tsp minced garlic
28 oz can tomatoes or 6-7 Roma Tomatoes
4 cups water
1 can tomato paste
1 tsp chili powder
1 Tbsp Dijon mustard
1 tsp dried basil
1 tsp dried oregano
½ tsp ground cumin
15 oz can kidney beans, rinsed & drained
15 oz can garbanzo beans, rinsed & drained
1 ½ cups frozen corn
1 cup chopped carrots (about 3)
½ cup chopped celery
1 cup chopped zucchini
1 med onion, chopped
15 oz can black-eyed peas, rinsed & drained
sea salt & pepper to taste
Combine first 11 ingredients. Bring to boil and reduce heat. Simmer covered for 10 minutes. Add remaining ingredients and simmer covered 10 more minutes. Great served with a salad, cornbread and topped off with yummy, dairy free desserts!
Makes 3 quarts.


